Schedules

There’s a class for everyone, come find yours. Led by amazing instructors, our fitness classes offer community, energy, motivation, experience and great fitness results.

Time \ Days

Мonday | Tuesday

Wednesday | Thursday | Friday

Saturday

Movement Room One

(Max 10)

Movement Room Two

(Max 3)

Movement Room Three

(Max 4)

07:00-08:00 AM

Hatha Yoga

Reformer Group

Mat Pilates Group

08:15-09:15/09:30 AM |

Vinyasa Flow

Reformer Group

Mat Pilates Group

09:30-10:30 AM

Hatha Yoga

Reformer Group

Mat Pilates Group

11:00 AM-04:00 PM

Private 1:1 Slots

05:00-06:00 PM

Hatha Yoga

Reformer Group

Mat Pilates Group

06:00-07:00/07:15 PM

Vinyasa Flow

Reformer Group/Intro Slot

Mat Pilates Group

07:15-08:15/08:30 PM

Restorative Yoga

Reformer Group

Meditation & Breathwork

Monday - Friday schedule remains the same, Saturdays until 7:00 PM, Sundays closed.

Saturdays @ 07:00 PM

Sound Bath / Pranayama (Special Event)

Not Sure Where to Start?

That’s completely okay. Begin with a free 20-minute personalized wellness consultation with Sheetal. No pressure, no commitment just an honest conversation about where you are and where you want to be.